Michael Gelb, author, pioneer in creative thinking, and innovative leadership coach leads us through a journey in cultivating self awareness, courage, and compassion for self-betterment, improved relationships and meaningful leadership in our lives.
Scott Nelson and Justin Strahan join Dr. Heather Sandison, ND to discuss the science behind photobiomodulation, and specifically red light therapy. They guide us through the mechanisms of action on a cellular level to understand how red light therapy devices offer a wide-range of benefits, including muscle recovery, nerve regeneration and more.
Brian Bradley is a Posture-Pain-Performance coach, motivational speaker, and pioneer of the Egoscue Method, brings to light a whole body approach for a healthier lifestyle. We dive deep into postural training, kinesthetic awareness, and discuss why the symptom focused mentality, associated with an allopathic health care model, is hindering our ability to view health as a lifestyle.
Tristan Harris, founder of the Center for Humane Technology and pioneer of the Time Well Spent movement, is here to address the controversial topic of how our minds are being swindled into rampant screen addiction, and to expose the intelligent forces behind the scenes that have intentionally served up the internet’s most addictive drug in an effort to get rich.
We take a deeper look at the correlations between toxicity, nutrient deficiencies, and conditions such as depression, violence, schizophrenia, and bipolar disorder. Dr. Walsh’s remarkable explanations offer a new layer of understanding and hope for a brighter future in mental health.
Learn how the journey for a solution to discontentment gave rise to a reliable protocol for dramatic transformation. Integrating technology, neurological imaging, psychological studies and meditation practices, The Finders Course, has made a massive impact. Co-Founders of the Transformative Technology Lab, Dr. Jeffery Martin, and Nichol Bradford, share with us how they have crafted this personalized approach to psycho-spiritual development. Their work was carefully constructed to make finding each individual’s path to higher states of consciousness reachable, reliable, and measurable.
Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian Mackenzie, renowned coach and innovator in health and fitness, have teamed up to stack their distinct professional insights. Find out how research with visually evoked fear in lab mice can be applied to optimize human performance and willful state change.
For far too long, healthcare has been a system designed to treat and bill for disease. However, a growing population of patients and doctors have started to build a more accurate picture than ever of each individual’s health with the use of biotech innovations, fine tuned testing, and a quantified-self toolkit.
Molly Maloof, MD, is an innovator in health sciences, a practitioner of personalized medicine, and a major advocate for health optimization through regular tracking of key biometrics. She emphasizes a commitment to foundational health involving resilience to stress, continuous glucose monitoring, and proper consumption of micro and macro nutrients.
For too long, many people have thought that their destiny was controlled by their genes. With advances made in epigenetics, we now know that isn’t the case. Dr. Bruce H. Lipton joins Collective Insights to talk about epigenetics and how the environment can affect genetic behavior. Dr. Lipton also discusses how perceptions of the environment have an impact along with the importance of positive thinking. It all leads to a deeper understanding of how our society will evolve in the future.
Dr. Sandison details how easy it is come into contact with toxins in our modern day environment. While many physicians think a detox may often be necessary, one aspect is usually overlooked — the proper balance of nutrients in the body.
Jordan Greenhall joins Daniel on Collective Insights to discuss how much of today’s society is geared toward incentives that aren’t always to the benefit of the world as a whole. Greenhall goes into detail on why the incentive structure exists in its current form and why we need to change it. This starts with changing how people are educated, with a greater emphasis on helping people become more sovereign. It is this concept — sovereignty — that is talked about a great deal in this episode, including what it means and what people, and the global community at large, can gain from greater sovereignty.
Mark Sisson joins Daniel on Collective Insights to discuss his work helping people improve their health and nutrition. Sisson talks about how evolutionary sciences and biology should inform our modern day nutrition decisions. He goes into detail about how many of the food choices we make today don’t mesh well with what our bodies are designed to handle, leading to health problems. He also discusses the importance of taking supplements and not always relying on health data taken in the moment. The main point Sisson emphasizes is that our lifestyle choices ultimately have an impact on our wellbeing. Getting healthy shouldn’t be a grueling, painful process.
Ketamine therapy and its applications in integrative psychology are both at the leading edge and still in its infancy as to what is possible and what is being developed and tested. Dr. Jeffrey Becker specializes in neuropsychiatry and functional medicine and joins Daniel on this episode to discuss what is currently being done in his practices and what new insights and applications are being discovered with this tool.
Ken Wilber discusses “waking up” and “growing up,” the two major types of self-improvement practiced throughout human history. He covers states of consciousness as well as stages of human development, methodologies for arriving at higher stages, and how we can use integral theory and integral approaches to heal individual physiology and psychology.
Dr. Zach Bush joins us this week to discuss the relationship between gut health and the microbiome and how that translates to our immune system and cognitive performance. They also discuss the limitations of prebiotics and probiotics and give tips on how to repopulate your gut.
Dustin DiPerna discusses key stages of human development, and practices we can integrate into our lives to transform consciousness. He shares his framework for understanding the various areas of human growth - “wake up, grow up, clean up, show up.”
In this episode, Michael Mannino discusses ‘embodied cognition,’ the idea that the mind is not only connected to the body, but that the body influences the mind. His work explores the notion that who you are (your cognitive processes like perception, attention, memory, decision making, reason) has a lot to do with the body and how you move it.
Dr. Mercola tells his story on how he got his start in medicine, and the limitations he discovered in the conventional paradigm. Instead of focusing on treating symptoms, he became interested in discovering how to optimize health. He shares a number of simple strategies and lifestyle choices to help you take more control of your health and wellbeing.
Dr. Andrew Huberman joins Daniel Schmachtenberger to discuss the neuroscience behind courage and fear, what is really going on inside your brain, and what tools and techniques you can use to control and respond to fear.
Joe Cohen from SelfHacked and SelfDecode joins us on this podcast to discuss hacking your own health and taking responsibility for your health through self-experimentation
This episode of the podcast features Ben Greenfield, self-experimenter and biohacker, Spartan racer, Ironman triathlete, and New York Times best-selling author of Beyond Training. In 2013 and 2014, Ben was named as one of the world’s top 100 most influential people in health and fitness, and by 2015, Ben was coaching the world’s top CEO’s, chefs, biohackers, poker players, tennis, motocross and endurance competitors, and professional athletes from the UFC, the NHL, the NBA, the NFL and beyond – all while advising and investing in top companies in the health, fitness and nutrition industry.
This episode of the podcast features Dr. Nafysa Parpia, a naturopathic integrative doctor working on treating complex chronic illness. She focuses biochemical imbalances, epigenetic expression, toxin exposure, microbial exposure and emotional imbalance to create treatment plans. Dr. Parpia discusses the role chronic illness plays on mental and emotional wellbeing, how to diagnose infection, detoxification protocols, and preventative health tips.
This episode of the podcast features retired Navy SEAL Commander, Mark Divine. Mark has developed two powerful integrative training systems that have served thousands of warriors, athletes and professionals from different walks of life. SEALFIT develops a heart-centered approach to leading, mental toughness and resiliency through rugged functional training. Unbeatable Mind is an integral warrior development system that develops from the inside out along what he calls the 5 Mountain path of physical, mental, emotional, intuitive and “kokoro spirit.” These programs have brought elite level training and practices to ordinary folks. His newest program is Kokoro Yoga, an integrative personal practice for evolving the highest states of mental development.
This episode of the podcast features Dan Pardi, a sleep researcher at Stanford and Leiden University in the Netherlands. Dan is the CEO of humanOS.me, an application designed to promote health mastery. His specialties include building systems for health, behavior optimization, and habit building. He discusses hunter-gatherer sleep, the relationship between sleep and stress, and a lifestyle of human optimization.
This episode of the podcast features Dr. Andrew Hill, a cognitive neuroscientist at UCLA, founder and CEO of the Peak Brain Institute, and an expert in the field of neurofeedback. Dr. Hill discusses the science of neurofeedback and using neurofeedback to increase cognitive performance.
