Articles in Longevity

Joint Supplements: Ingredients For Ageless Mobility

Joint supplements protect and enhance joint health and mobility as we age. Learn more about the best research-backed ingredients for fast-acting support for joint comfort.

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The Truth About Soy Isoflavones and Hormone Health

Soy is a nutrient-dense source of protein that gets a bad rap for its impact on hormones. Here’s what studies show about soy isoflavones.

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How to Slow Aging

Can aging really be slowed or is that simply line being sold to health optimizers? Science doesn't lie. Here's what you need to know.

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Qualia Joint Health Ingredients

Qualia Joint Health is a next generation joint supplement designed to support for joint comfort & mobility. Learn about the 10 advanced joint health nutrients and botanicals included in Qualia Joint Health.

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Qualia Magnesium+ Ingredients

Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.

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Qualia Senolytic Ingredients

Improve your health and extend your lifespan with Qualia Senolytic, a dietary supplement designed to promote the removal of senescent cells

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Qualia NAD+ Ingredients

Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.

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Which Magnesium Is Best?

Discover the best magnesium for your needs with insights on bioavailability, tissue retention, and health benefits. Read now to learn more.

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Autophagy: 3 Science-Backed Ways to Induce It for Enhanced Longevity and Cognitive Function

By taking advantage of these science-backed ways to promote autophagy, you can support your overall health and cognitive function.

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Why Do We Need Magnesium? 7 Key Benefits

Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.

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Tend and Befriend: The Health Benefits of Friendships

Discover the "tend-and-befriend" stress response and its crucial role in health and longevity. Read more to learn how nurturing friendships can enhance well-being.

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Zombie Cells: Everything You Need To Know For Healthy Aging

Learn everything you need to know about how zombie cells contribute to aging and effective ways to eliminate them for healthier aging and well-being.

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Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.

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When Is The Best Time To Take Magnesium for Optimal Results?

Discover how the best time to take magnesium supports sleep, bone health, and metabolism, and find optimal timing to help achieve your health goals.

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Qualia Life 2.0 - What Changed? How’s It Different?

We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.

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L-Carnitine: Benefits, Uses, and Sources

L-carnitine supports energy, metabolism, joint health, and cognition. Learn its benefits, sources, and uses.

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How To Improve Mitochondrial Health With Exercise

Exercise activates key cellular pathways—like AMPK and PGC-1α—that drive mitochondrial biogenesis. Learn how movement enhances energy metabolism and supports healthy aging at the molecular level.

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The Top 7 NAD+ Benefits

NAD+ plays an essential role in the body and can support brain health, healthy aging, and more. Here are the seven of the top NAD + benefits and tips for naturally boosting NAD+ levels.

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How To Get Started With Qualia Supplements

Use this guide to learn how to get started with Qualia supplements, including which products to stack for cognitive support and healthy aging

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How Deepak Chopra Supports Healthy Aging With Qualia Magnesium+

Discover Deepak Chopra’s longevity philosophy and why he endorses Qualia Magnesium+ for energy, calm, and cellular health through holistic mineral support.

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What Is Stem Cell Exhaustion?

Stem cell exhaustion explained: what it is, what causes it, and how aging, inflammation, and the stem cell niche shape the body’s ability to regenerate.

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What Is Chelated Magnesium?

Benefits of chelated magnesium include better absorption, retention, and gut comfort. Read more to find out why it matters for you.

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The Health Benefits of Cold Therapy (Cryotherapy)

Cold therapy is linked to improved sleep quality, increased focus, and even an optimized immune response. Here's the best part: getting started with cold therapy is relatively simple. In fact, you likely already have everything you need to begin implementing cold therapy into your longevity routine.

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Qualia Stem Cell Ingredients

Qualia Stem Cell is a cutting-edge product designed to support stem cell health by targeting both key aspects of the hallmark of aging “Stem Cell Exhaustion” – stem cell numbers and functions.

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Collagen for Joint Health — Does It Really Work?

Training hard? Your joints need backup. Discover how eggshell collagen from Ovomet® supports joint health, comfort, and mobility. Learn more!

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