Articles in Longevity

Senescence in Skin Aging — How Qualia Senolytic May Support Skin Youthfulness

Cellular senescence is a state of irreversible growth arrest that turns functional cells into zombie cells. These senescent cells occur in all types of tissues and organs and the skin is no exception.

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Should You Take Senolytics Everyday? What The Research Says

Senolytic supplements target senescent cells and support the body in protecting itself against senescent cell burden but should you take them everyday? Learn more. 

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Why Do We Need Magnesium? 7 Key Benefits

Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.

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Fisetin Benefits and How it Works

Explore the science-backed benefits of the senolytic fisetin and how to use it to boost longevity.

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The 12 Hallmarks of Aging

Aging research has expanded significantly, and in 2023, the hallmarks of aging were extended to twelve. Here's what you need to know. 

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What is NAD+? Everything You Need to Know

Learn what NAD+ (nicotinamide adenine dinucleotide) is and why it's vital for healthy and longevity.

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Nicotinamide - Longevity Benefits and Uses

NAD+ is a central molecule of cellular function and metabolism that serves many fundamental functions in the human body, particularly in cellular energy production. Learn the benefits of nicotinamide and how it supports general health and healthy aging.

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Top Healthy Aging Foods

Load your plate up with these ten research-backed foods that support healthy aging. Your older self will thank you. 

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Hormesis: 3 Science-Backed Ways to Train Your Stress Response

Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.

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Qualia Life 2.0 - What Changed? How’s It Different?

We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.

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Magnesium and Aging: Can Low Magnesium Levels Impact Aging?

Magnesium is an essential nutrient required for the healthy function of every organ in the human body. Learn how magnesium impacts the 12 hallmarks of aging.

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How Magnesium Bisglycinate Benefits Your Health and Wellness

Discover how magnesium bisglycinate benefits your health, including muscle & nerve function, blood sugar & pressure control, and bone & protein synthesis.

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NAD Supplement: Importance & Function

Current research suggests that NAD+ levels can be raised by taking NAD+ precursors or boosters. Here's the science behind NAD+ and its importance in maintaining optimal cellular function.

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The Top 7 NAD+ Benefits

NAD+ plays an essential role in the body and can support brain health, healthy aging, and more. Here are the seven of the top NAD + benefits and tips for naturally boosting NAD+ levels.

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NMN vs NR

There's a lot of talk about NMN and NR (precursors for NAD+) within the longevity space. Learn the differences between NMN and NR and which one is right for you. 

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Qualia NAD+ Ingredients

Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.

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Is Qualia Senolytic Legit?

Qualia Senolytic supports healthy aging in an area called “cellular senescence.” But is it legit? Read on to learn about the science associated with senolytics.

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Qualia Magnesium+ Ingredients

Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.

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Top Mitochondrial Health Supplements

Mitochondrial health is a key component in healthy aging. Here are key mitochondrial supplements and lifestyle behaviors linked to supporting mitochondrial function.

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NAD and NAD Supplement Introduction

In this article we’ll be covering the “big picture” when it comes to NAD. We’ll be doing a deeper dive on specific topics we introduce in this article in subsequent articles in this series. As you go through this series of articles please keep in mind that, like other molecules in the body, NAD+ is a means to an end. We don’t care about NAD+ on its own; we care about it because of what it allows cells to do. 

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Biological Age - What Does It Mean?

We all age, but at different rates. Learn about your biological vs chronological age, and four ways to improve your biological age. 

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Is Your Daily Coffee Run The Key to a Healthier Heart and Longevity?

Good news. Your daily coffee run may help you live longer and contribute to heart health. Drink up!

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What Are Senolytics? The Science and Benefits

What are senolytics? Learn the latest science to support senolytics and how the ongoing research behind senolytics may revolutionize health and longevity as we know it. 

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How to Slow Aging

Can aging really be slowed or is that simply line being sold to health optimizers? Science doesn't lie. Here's what you need to know.

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Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Can natural senolytic compounds found in food really provide you with the known longevity benefits associated with senolytics? The answer may surprise you. 

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