Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind 1.0 and Qualia Mind 2.0.
Explore the complex relationship between the mind and body, uncovering new avenues to empower individuals in managing their health, with Dr. Ellen Langer.
Feeling overwhelmed? Science shows taking a moment to listen to birds can help lower your stress response. Learn more!
Discover the brain-boosting potential of Lion's Mane mushrooms. Learn about Lion’s Mane benefits, use, and more.
A new study shows that just having your phone nearby can contribute to "brain drain," impacting your cognitive abilities. Learn why you should leave your phone in another room if you want to boost productivity.
Research indicate that experiencing awe has the potential to enhance your happiness, well-being, and profound connections with those in your vicinity. Delve into the captivating scientific exploration of awe.
Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.
Do brain supplements actually work? What do studies show? Learn the truth about nootropics and how they can enhance your everyday life.
Can scents really impact cognitive performance? Discover the intriguing link between incorporating a nightly aromatherapy and its impact on cognitive performance, assessed through a standard memory test.
What follows is a transcript for a Collective Insights episode where Dr. Heather Sandison shared the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age.
Forget everything you think you know about the ancient practice of fasting and let Dave Asprey take you on a journey through cutting-edge science to examine how to upgrade your fasting game beyond calorie restriction.
Deep dive into the main mechanisms of functional and structural brain plasticity.
Science-backed tools and techniques to help you harness neuroplasticity and improve cognitive performance.
We optimize our well-being by supporting four foundational quadrants: mind care, body care, relationships, and environment. By using this integrative framework our time on earth can consistently experience beauty and happiness, from which we can offer our greatest contribution in return.
In an eye-opening discussion we tackle false dogmatic nutrition beliefs that are impacting both our microbiome and cognitive function.
In this episode Matt Maruca, CEO of Ra Optics, and citizen scientist joins us to unpack the science behind how light drives mitochondrial function and circadian rhythms.
The work of Dr. Andrew Huberman and Brian Mackenzie implements a unique combination of breathing protocols and selective visual stimuli, in an instrumental methodology for adjusting one’s state— specifically the fear state. We discuss how to consciously choose a parasympathetic response over a sympathetic flight or freeze response when faced with real challenge.
Matt Maruca, CEO of Ra Optics, shares with us 8 steps to optimizing, both mitochondrial and vision health through the power of light
Being fully aware of the hurdles of screen time—we spend as much time looking at screens as anyone else—we wanted to create a product that would support and protect the health, resistance, and resilience of the visual system. We designed Qualia Vision to help our eyes cope with the challenges of the digital age hose a set of ingredients that could support visual health and performance.
Qualia Vision combines eye-healthy plant pigments, super fruit extracts, colorful spices, antioxidants, taurine, and vitamin B12. In this blog post, we’ll share some of the reasons why we included each ingredient in Qualia Vision.
During the development of Qualia Vision, volunteers with high amounts of daily screen time agreed to take the product and give feedback about their experiences of screen time eye strain issues. Here are the survey results.
Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function. In this episode we discuss how mental clutter impairs optimal brain power and how to create your own reality.
A very significant part of the human brain is involved with analyzing the visual world. Learn how our eyesight affects the brain.
Dr. Steven Gundry is a medical doctor, clinician, researcher, and a well-known author who has spent the last two decades studying the microbiome and helps patients use diet and nutrition as a key form of treatment. He retired as one of the world’s top cardiothoracic surgeons to teach patients how to eat, guiding them on how to get ahead of the problem, not fixing it after the fact.
Learn what blue light is and if it’s bad for our eyes.
