Collective Insights Blog

Why Your Brain is Hardwired to Use Empathy to Mirror Itself to Others

Studies show your brain can model or mirror itself to others, making those close to us a real part of our identity. Learn more. 

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Qualia Mind Caffeine Free Ingredients

Explore the ingredients that create the ultimate brain blend without the caffeine, Qualia Mind Caffeine Free. Learn more now!

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Qualia Mind® Caffeine Free 2.0 - What's Changed? How's It Different?

Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind Caffeine Free1.0 and Qualia Mind Caffeine Free 2.0.

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Qualia Mind® 2.0 - What's Changed? How's It Different?

Find out what happened when we set out to make a great nootropic even better. Learn the differences between Qualia Mind 1.0 and Qualia Mind 2.0.

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Brain Training: How to Rewire Your Brain for Better Focus, Productivity, and Happiness

Dr. Gloria Mark provides us with a deep dive into the nuances of attention, stress, and productivity in the digital age. 

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Health Benefits of Lion’s Mane Mushrooms

Discover the brain-boosting potential of Lion's Mane mushrooms. Learn about Lion’s Mane benefits, use, and more.

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What is Mental Acuity? Your Guide to Staying Sharp

Learn what mental acuity is and science-backed ways to maintain mental sharpness and clarity as you age.

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Want to Boost Your Brain's Oxytocin Production? The Key May Lie in Your Gut

How can you naturally boost your brain's oxytocin production by focusing on gut health? Recent research highlights the critical role of gut microbes in human health, particularly focusing on Limosilactobacillus reuteri 6475, which promotes the release of oxytocin in the gut via secretin signaling. Read on to discover more.

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Handwriting Boosts Brain Connectivity More Than Typing Research Shows

Following a study where university students' brain activity was recorded, researchers concluded that handwriting could enhance learning and memory.

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Just Having Your Smartphone Nearby Might Be Changing Your Brain

A new study shows that just having your phone nearby can contribute to "brain drain," impacting your cognitive abilities. Learn why you should leave your phone in another room if you want to boost productivity. 

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Your Guide to Brain Supplements

Brain supplements (nootropics) can support the many dimensions of brain activity. This is an ultimate guide to the top researched brain supplements. 

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L-Theanine: Understanding Its Benefits & Origin

Learn the science behind using L-theanine as a natural way to support a calm state, mental clarity and relaxation.

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Nootropics: Research, Benefits, and Types

Everything you need to know about the latest research to support nootropics and list of the best studied nootropics for focus, memory, and drive.

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How Dark Chocolate May Support Cognitive Efficiency and Performance

Fighting the afternoon slump? Studies show dark chocolate may be all you need to boost cognitive performance and concentration. 

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5 Pillars of Human Development to Master Your Mind and Body

Mark Divine guides us through five domains, or "mountains," that need to be cultivated to unlock human potential.

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The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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How to Promote Deep Sleep and Working Memory With Yoga Nidra

The what and how of promoting deep sleep and working memory with Yoga Nidra. 

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Research Shows Your Brain Works Differently When You Take Breaks. Here’s Why.

A new study shows back-to-back meetings increase stress, but short breaks between meetings allows the brain to reset and relax. Here's what you need to know. 

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Do Brain Supplements Work?

Do brain supplements actually work? What do studies show? Learn the truth about nootropics and how they can enhance your everyday life.

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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Magnesium for Brain Health: Learn Why it is Crucial

New studies show magnesium supplementation can help maintain healthy brain volume and cognition. Here's what you need to know. 

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The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

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4 Quadrants That Affect Consciousness and Humanity as We Know It - An Interview With Ken Wilber

Ken Wilber provides valuable insights on integral approaches to heal individual physiology and psychology.

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How Psychobiotics Support the Gut-Brain Connection

Psychobiotics are probiotics and prebiotics for the brain. But can psychobiotics really influence cognition, stress responses, mood, and emotional regulation? Read to learn more. 

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Heart Rate Variability (HRV): How to Train it for Greater Stress Resilience - An Interview With Dr. Jay Wiles

We explore what heart rate variability (HRV) is, how it affects the human body, and how to train it for greater stress resilience.

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