Collective Insights Blog by Dr. Gregory Kelly

Qualia Magnesium+ Ingredients

Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.

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Qualia Mind Caffeine Free Ingredients

Explore the ingredients that create the ultimate brain blend without the caffeine, Qualia Mind Caffeine Free. Learn more now!

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Mind-Body Connection: How Your Mindset Alters Your Health and Well-Being

Explore the complex relationship between the mind and body, uncovering new avenues to empower individuals in managing their health, with Dr. Ellen Langer.

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Brain Training: How to Rewire Your Brain for Better Focus, Productivity, and Happiness

Dr. Gloria Mark provides us with a deep dive into the nuances of attention, stress, and productivity in the digital age. 

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Brain Facts: How It Works, Why It Matters, and How Experiences Shape The Brain

Dr. Lisa Feldman Barrett helps us better understand the intricate mechanisms through which our brain governs our internal functions, shapes our perceptions, and influences various facets of human nature, including emotion and interpersonal dynamics.

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Aging Backwards: The Lifestyle Interventions You Need to Lower Your Biological Age

Learn about a clinically-tested dietary program, designed to alter gene expression and lower our biological age.

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How to Track Key Biomarkers for Increased Vitality and Longevity

Learn about the evolution of health coaching, the power of state management, and how one can optimize health through tracking reliable biomarkers and personal habits.

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The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.

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Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

What if we could level-up our performance by biohacking hydration and electrolyte protocols, maintaining peak alkalosis during workouts, and using key minerals to not only aid in workout recovery, but longevity as a whole?

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Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.

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The Power of NAD: Unlocking the Secrets of Healthy Aging

NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.

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How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

What follows is a transcript from our Collective Insights episode with Dr. Molly Maloof that discusses why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health.

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How to Use Cold Therapy and Light Exposure to Boost Health and Longevity - An Interview With Thaddeus Owen

Biohacker Thaddeus Owen discusses how our modern world has largely gotten rid of winter and why it’s come at a cost to our health, waistlines, and resilience in this transcript from a recent Collective Insights episode. 


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Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen

Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation.

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Brain Matters: How to Unlock Your Neuropotential With Neurofeedback - An Interview With Dr. Andrew Hill

What follows is a transcript for a Collective Insights episode with Dr. Andrew Hill where we explored the incredible benefits associated with neurofeedback, from reducing stress and anxiety to improving focus and memory retention.

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Qualia NAD+ Ingredients

Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.

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How Personalized Lifestyle Interventions are Revolutionizing Dementia Care and Treatment - An Interview With Dr. Heather Sandison

What follows is a transcript for a Collective Insights episode where Dr. Heather Sandison shared the latest research on lifestyle interventions proven to slow cognitive decline, shattering common misconceptions about Alzheimer's and providing key insights to keeping our brain sharp at any age.

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The Fascinating Power of the Gut-Brain Axis to Influence Health and Mood - An Interview With The Qualia Science Team

What follows is a transcript where we explored the fascinating power of the gut-brain axis and its influence on our health and mood.

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Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.

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Synbiotic - Qualia Science Team - Gut Brain

Listen in as the Qualia Science Team is here to explore the fascinating power of the gut-brain axis and its influence on our health and mood.

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How Early Life Experiences Profoundly Impact the Gut-Brain Dialogue - An Interview With Dr. Emeran Mayer

What follows is a transcript for a discussion with world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer.

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The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

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Qualia Synbiotic Ingredients

Learn about the ingredients in our all-in-one gut performance support, Qualia Synbiotic.

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Qualia Life 2.0 - What Changed? How’s It Different?

We think you are going to be as excited about this upgrade to Qualia Life as we are. Here’s what’s changed and why.

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