Collective Insights Blog

7 Ways to Support Your Memory

There are many ways to support your memory including things like diet, sleep, and supplements. Learn more about memory support with Qualia.

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Your Guide to Nootropic Mushrooms

Nootropic mushrooms are known for their wellness benefits like boosting focus and supporting overall brain health. Learn more with Qualia. 

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Feeling Overwhelmed? Try Listening to Birdsong for a Calmer Mind

Feeling overwhelmed? Science shows taking a moment to listen to birds can help lower your stress response. Learn more!

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How Short Breaks Spent in Nature Promote Executive Function in the Brain

Your brain is begging you to get outside today. Here's why.

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The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

What follows is a transcript from the discussion with renowned sexual biohacker, Susan Bratton, on the the biohacking tools you need to extend your 'sex span' for longevity.

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How Olfactory Stimulation with Essential Oils May Boost Cognitive Capacity

Can scents really impact cognitive performance? Discover the intriguing link between incorporating a nightly aromatherapy and its impact on cognitive performance, assessed through a standard memory test.

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Marvels of Cellular Communication: The Secret Language of Your Cells- An Interview With Dr. Jon Lieff

What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.

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The Hungry Brain: How and Why Your Brain is Undermining Your Weight Goals - An Interview With Dr. Stephan Guyenet

What follows is a transcript from a Collective Insights episode with Dr. Stephen Guyenet about the neuroscience of food behavior and weight loss.

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Integrating Ancient Living into Modern Life for an Optimized Brain and Body - An Interview With Kyle Kingsbury

Kyle Kingsbury, former football player and retired MMA fighter, is here to help us integrate ancient living into modern life for an optimized brain and body. Learn along with us as we get back to our roots in the pursuit of human optimization.

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Building a Resilient Brain: Tips for Greater Mental Toughness - An Interview With Joe De Sena

What’s the secret to building a resilient brain? At the core it’s one’s ability to tolerate discomfort. Discomfort is the price we pay for resilience. Today, Joe De Sena, CEO and founder of Spartan, shares techniques to help us build a resilient mind. 

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