Timing matters when it comes to NAD⁺. Learn the best time of day to take NAD⁺ boosters to support energy metabolism, cellular repair, and longevity.
How long goes it take to feel the difference from NAD+ supplements? Here's what the research shows.
Explore the research behind Qualia Creatine+. See how advanced creatine forms support strength, cognition & healthy aging. Read the article now.
Can your lifestyle rewrite your body’s repair code? Explore science-backed ways to naturally activate and protect your stem cells.
Creatine isn’t just for muscle—emerging science suggests it may support brain health, cellular energy, and even longevity. Here’s what the latest research shows.
What is NR, and how does it support healthy aging? Learn how this NAD⁺ precursor fuels mitochondrial function, energy metabolism, and cellular repair.
Magnesium is essential for brain health, stress resilience, and longevity. Discover how this vital mineral supports mood, memory, and healthy aging.
Exercise doesn’t just shape your body — it reshapes your brain. Discover how movement boosts neuroplasticity, cognition, and long-term brain health.
Can Astragalus support healthy aging? Explore how this research-backed root may enhance stem cell signaling and regeneration.
Can blue-green algae boost stem cell activity? Explore the science behind this nutrient-dense superfood and its potential role in cellular renewal.
What makes a good life? Discover insights from Harvard’s 80-year happiness study on how relationships—not cholesterol—predict long-term health and longevity.
Qualia Stem Cell is a cutting-edge product designed to support stem cell health by targeting both key aspects of the hallmark of aging “Stem Cell Exhaustion” – stem cell numbers and functions.
Training hard? Your joints need backup. Discover how eggshell collagen from Ovomet® supports joint health, comfort, and mobility. Learn more!
Stem cells are at the heart of our regenerative capacity. But can stem cell supplements support health aging? Here's what the latest research says.
Discover what creatine is, how it fuels your muscles and brain, and why supplementation may support strength, cognition, and healthy aging.
Joint supplements protect and enhance joint health and mobility as we age. Learn more about the best research-backed ingredients for fast-acting support for joint comfort.
Qualia Joint Health is a next generation joint supplement designed to support for joint comfort & mobility. Learn about the 10 advanced joint health nutrients and botanicals included in Qualia Joint Health.
Qualia Senolytic helps clear senescent cells to support healthy aging. Learn what to expect and how to get started.
Explore Boswellia benefits like supporting joint comfort, enhancing mobility, and promoting overall wellness with this versatile natural extract.
L-carnitine supports energy, metabolism, joint health, and cognition. Learn its benefits, sources, and uses.
Mitochondrial health is a key component in healthy aging. Here are key mitochondrial supplements and lifestyle behaviors linked to supporting mitochondrial function.
Selectively eliminating dysfunctional mitochondria (mitophagy) and replacing them with new mitochondria (mitochondrial biogenesis) helps us stay biologically younger. But what exactly are the functions of mitochondria and how does mitochondrial health affect aging?
Insulin is a hormone produced by beta cells in the pancreas with a central role in the regulation of metabolism and cell energy reserves. The major metabolic action of insulin is to regulate blood glucose levels and to promote the storage of energy substrates as macromolecules that can be mobilized between meals or in contexts of high energy demand.
In this article, we will take a look at how mitochondrial dysfunction can cause damage to cells and mitochondrial quality control pathways act to prevent or overcome that damage. We will also discuss how aging affects mitochondrial function and nutritional strategies to support it.
In this article, we’re going to learn about mitohormesis, the activity of reactive oxygen species (ROS) as signaling molecules, and how and why ROS can be both beneficial and harmful. We will also discuss what leads to excessive ROS production and accumulation, how this associates with aging, and where antioxidants fit into the equation. Lastly, we’ll discuss nutritional strategies that can support the antioxidant defenses cells and mitochondria use to protect themselves against excessive ROS.