Blog

How Deepak Chopra Supports Healthy Aging With Qualia Magnesium+

Discover Deepak Chopra’s longevity philosophy and why he endorses Qualia Magnesium+ for energy, calm, and cellular health through holistic mineral support.

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How To Improve Mitochondrial Health With Exercise

Exercise activates key cellular pathways—like AMPK and PGC-1α—that drive mitochondrial biogenesis. Learn how movement enhances energy metabolism and supports healthy aging at the molecular level.

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Best Time To Take NAD+ Boosters

Timing matters when it comes to NAD⁺. Learn the best time of day to take NAD⁺ boosters to support energy metabolism, cellular repair, and longevity.

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How Long Does It Take NAD Supplements to Work?

How long goes it take to feel the difference from NAD+ supplements? Here's what the research shows.

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What Is NR And Why It Matters For Mitochondrial Health

What is NR, and how does it support healthy aging? Learn how this NAD⁺ precursor fuels mitochondrial function, energy metabolism, and cellular repair.

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What Is Chelated Magnesium?

Benefits of chelated magnesium include better absorption, retention, and gut comfort. Read more to find out why it matters for you.

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NAD+ Supplements vs. NAD+ IV Therapy

NAD+ supplements and NAD+ IV therapy are cutting-edge methods designed to rejuvenate and enhance cellular health. Learn the differences between the two tools scientifically backed to optimize aging.

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When Is The Best Time To Take Magnesium for Optimal Results?

Discover how the best time to take magnesium supports sleep, bone health, and metabolism, and find optimal timing to help achieve your health goals.

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Which Magnesium Is Best?

Discover the best magnesium for your needs with insights on bioavailability, tissue retention, and health benefits. Read now to learn more.

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Qualia Magnesium+ Ingredients

Discover how the ingredients in Qualia Magnesium+ supports brain health, longevity, mood, sleep, and stress resilience.

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What Does Magnesium Glycinate Do?

Explore the benefits and uses of magnesium glycinate: from health benefits to natural food sources and more.

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Benefits of Magnesium Citrate

Regularly taking magnesium supplements is beneficial for your health, especially if they contain magnesium citrate. Learn more with Qualia.

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What is Magnesium Chelate? 5 Key Benefits

Chelated magnesium is a mineral supplement designed to improve magnesium absorption and support overall health.

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Why Do We Need Magnesium? 7 Key Benefits

Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.

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10 Foods High In Magnesium

Magnesium is essential for enhancing both heart and bone health. Discover ten magnesium-rich foods to incorporate for a healthy diet.

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Magnesium and Aging: Can Low Magnesium Levels Impact Aging?

Magnesium is an essential nutrient required for the healthy function of every organ in the human body. Learn how magnesium impacts the 12 hallmarks of aging.

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NAD Supplements: Importance & Function

Current research suggests that NAD+ levels can be raised by taking NAD+ precursors or boosters. Here's the science behind NAD+ and its importance in maintaining optimal cellular function.

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The Top 7 NAD+ Benefits

NAD+ plays an essential role in the body and can support brain health, healthy aging, and more. Here are the seven of the top NAD + benefits and tips for naturally boosting NAD+ levels.

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What is NAD+? Everything You Need to Know

Learn what NAD+ (nicotinamide adenine dinucleotide) is and why it's vital for healthy and longevity.

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Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.

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The Power of NAD: Unlocking the Secrets of Healthy Aging

NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.

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Nicotinamide - Longevity Benefits and Uses

NAD+ is a central molecule of cellular function and metabolism that serves many fundamental functions in the human body, particularly in cellular energy production. Learn the benefits of nicotinamide and how it supports general health and healthy aging.

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How to Improve Mitochondrial Health for More Energy, Vitality, and Longevity - An Interview With Dr. Molly Maloof

What follows is a transcript from our Collective Insights episode with Dr. Molly Maloof that discusses why humanity is facing an “energy crisis” and approaches commonly used by biohackers to optimize mitochondrial health.

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NMN vs NR: Which NAD+ Booster Works Best for Longevity?

There's a lot of talk about NMN and NR (precursors for NAD+) within the longevity space. Learn the differences between NMN and NR and which one is right for you. 

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Qualia NAD+ Ingredients

Qualia NAD+ is designed to provide support for optimizing NAD+ levels in adults, regardless of age. Here's an in-depth look at the ingredients we chose for the formulation.

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