Beat brain fog naturally with proven nutrients, lifestyle tips, and strategies to enhance focus, memory, and mental clarity.
What follows is a transcript from our discussion with Dr. Chris Palmer on the neuroscience linking mental disorders to a metabolic disorder of the brain, shedding new light on how our brains function and the potential for innovative, whole systems treatments for mental disorders.
Tired of feeling mentally drained? Explore how to clear brain fog with actionable steps to regain sharpness and take back control of your life.
Many factors can contribute to brain fog, such as underlying illness, oxidative stress, lack of sleep, hormonal issues, dehydration, and perhaps the most unexpected and underlying cause of brain fog: our diet.
