Collective Insights Blog

What is Structural Plasticity? — Definition and Mechanics of Structural Brain Plasticity

Structural plasticity is the brain’s ability to physically reshape its structure in response to change.

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8 Data-Backed Exercises To Increase Neuroplasticity

Rewire your brain with these 8 powerful neuroplasticity exercises. Data-backed ways to boost memory and mental agility. 

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The Power of Neuroplasticity - An Interview with Brant Cortright, Ph.D.

The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortright, Ph.D., sheds light on the processes of neurogenesis and explains neuroplasticity. He also describes the relationship between cognitive decline, anxiety and depression.

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How to Hack Your Mind - An Interview with Sir John Hargrave

Author of Mind Hacking: How to Change Your Mind for Good in 21 Days, Sir John Hargrave joins us today and shares tips to hack your brain. This discussion is jam-packed with tips you can use in your daily life to get most out of your brain function. In this episode we discuss how mental clutter impairs optimal brain power and how to create your own reality.

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What is Neurogenesis? Definition, Mechanisms, and its Role in Brain Plasticity

Neuroplasticity, the nervous system's adaptive capabilities to change itself over a lifetime, is a fascinating subject. This and many other aspects of cognitive function inspired our science team formulate Qualia Mind, and provide the most broad support for human brain health in a once-a-day vegan formula. The science behind neuroplasticity, and the role environment and behavior plays in it, warrant a closer look, so we can support the biochemical processes that drive neurogenesis.

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