How to Keep Your Joints Young and Strong for Life
Joint health supplements play a crucial role in maintaining mobility and helping to alleviate joint discomfort as we age. In this episode, Dr. Gregory Kelly, a naturopathic doctor, senior researcher, and head of research and formulation at Qualia Life Sciences, joins Qualia CEO James Schmachtenberger to explore the latest science behind joint health supplements. They debunk common misconceptions, highlight proactive strategies for long-term joint support, and dive into cutting-edge research on key ingredients. Dr. Kelly shares insights on innovative compounds like Ovomet and CuberUp, which are revolutionizing the way we approach joint care and mobility support.*
“If we don't love our joints early they won’t be there to save us when we're older." - Greg Kelly, ND
Beyond supplements, we discuss the gut-joint axis, cellular energy’s role in joint function, and why traditional approaches often fall short. Dr. Kelly shares how mitochondrial dysfunction accelerates joint degeneration and highlights the overlooked connection between gut health and joint wellness. Listeners will gain valuable insights into why joint health supplements should be part of a holistic lifestyle that includes proper nutrition, movement, and targeted supplementation.*
Occasional joint pain and stiffness may seem inevitable, but they don’t have to be. Dr. Kelly explains how proactive joint care—including high-quality joint health supplements, strategic movement, and proper nutrition—can help mitigate damage before it starts. He highlights the importance of ingredients like L-carnitine and how they contribute to joint resilience at the cellular level.*
We also introduce Qualia Joint Health, a cutting-edge supplement designed to support tendons and cartilage with scientifically-backed ingredients. Unlike conventional joint supplements, which focus solely on glucosamine and chondroitin, Qualia Joint Health incorporates novel compounds sourced from upcycled materials to enhance absorption and effectiveness.*
Key Takeaways:
The gut-joint connection: A healthy gut microbiome plays a crucial role in regulating joint inflammation and maintaining long-term mobility.*
Beyond glucosamine: Traditional supplements aren’t enough—ingredients like Boswellia, Ovomet and CuberUp offer new possibilities for joint health.*
Mitochondrial support matters: Cellular energy is critical for joint function, and certain nutrients can enhance this process.*
Proactive care is key: Waiting until your joints start slowing you down may limit your options—early support leads to better outcomes.*
Holistic approaches work best: Combining the right supplements with diet, movement, and gut health strategies leads to the best results.*
As we age, it’s not just about avoiding pain—it’s about maintaining the ability to move freely and do the things we love. Whether you’re an athlete, an active professional, or someone simply looking to stay mobile, understanding the science behind joint health supplements can empower you to make informed choices. This episode provides practical, science-based solutions to help you stay ahead of joint deterioration and live a more active, comfortable life.
Tune in to learn how joint health supplements, combined with lifestyle changes, can help you take control of your mobility and well-being for years to come.*
Prefer to listen on YouTube? Bookmark Greg Kelly, ND: How to Keep Your Joints Young and Strong for Life and listen later!
Use code joint and take 15% off when you shop Qualia.*
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