Blog by Ginny Robards

Senolytic Effects of HIIT: How Exercise Targets Senescent Cells in Muscle

HIIT isn’t just for fitness — it may help your body clear senescent cells and slow aging at the cellular level. Here's what the latest research says.

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Collagen for Joint Health — Does It Really Work?

Training hard? Your joints need backup. Discover how eggshell collagen from Ovomet® supports joint health, comfort, and mobility. Learn more!

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Stem Cell Supplements: Can They Support Your Body’s Healing Potential?

Stem cells are at the heart of our regenerative capacity. But can stem cell supplements support health aging? Here's what the latest research says.

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