Articles in Longevity

How Long Does It Take NAD Supplements to Work?

How long goes it take to feel the difference from NAD+ supplements? Here's what the research shows.

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What Are Senolytics? The Science and Benefits

Discover how senolytics may help clear senescent cells and support better health and longevity through emerging scientific research.

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Fasting, Autophagy, and Senolytics: What You Need To Know

What you need to know about fasting and senolytics to support healthy aging, cellular cleanup, and longevity.

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Qualia Mitochondria+: Putting the Healthy Aging Puzzle Together

We all age. But, we don’t all age at the same rate. From a bottom-up point of view, we are a complex colony of tens of trillions of individual cells. We care about what healthier cells allows the body to do better. Qualia Mitochondria+ is our solution to cell support for better aging. 

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Is Qualia Senolytic Legit?

Qualia Senolytic supports healthy aging in an area called “cellular senescence.” But is it legit? Read on to learn about the science associated with senolytics.

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What Can I Expect When Taking Qualia Senolytic?

Qualia Senolytic helps clear senescent cells to support healthy aging. Learn what to expect and how to get started.

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What is Ayurveda?

What is Ayurveda? It’s an ancient holistic healing system from India that focuses on balancing mind, body, and spirit to promote long-lasting health and well-being.

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Are The Natural Senolytic Compounds in Food Enough to Experience Senolytic Benefits?

Can natural senolytic compounds found in food really provide you with the known longevity benefits associated with senolytics? The answer may surprise you. 

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Fisetin Benefits

Learn the benefits of fisetin and optimal dosage for senolytic effect. Discover how this flavonoid helps clear zombie cells and support cellular renewal.

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NAD+ Supplements vs. NAD+ IV Therapy

NAD+ supplements and NAD+ IV therapy are cutting-edge methods designed to rejuvenate and enhance cellular health. Learn the differences between the two tools scientifically backed to optimize aging.

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NAD Supplements: Importance & Function

Current research suggests that NAD+ levels can be raised by taking NAD+ precursors or boosters. Here's the science behind NAD+ and its importance in maintaining optimal cellular function.

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Best Time To Take NAD+ Boosters

Timing matters when it comes to NAD⁺. Learn the best time of day to take NAD⁺ boosters to support energy metabolism, cellular repair, and longevity.

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Fisetin Benefits and How it Works

Explore the science-backed benefits of the senolytic fisetin and how to use it to boost longevity.

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Hormesis: 3 Science-Backed Ways to Train Your Stress Response

Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.

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How is NAD+ Made? Salvage Pathway

The salvage pathway is used to produce NAD+ from nicotinamide molecules. Whether the source of the nicotinamide is vitamin B3 (as niacinamide), newer nicotinamides (e.g., nicotinamide riboside [NR], nicotinamide mononucleotide [NMN]), or molecules in food that get broken down during digestion into nicotinamide, the salvage pathway turns them into NAD+ in our tissues.

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NAD and NAD Supplement Introduction

In this article we’ll be covering the “big picture” when it comes to NAD. We’ll be doing a deeper dive on specific topics we introduce in this article in subsequent articles in this series. As you go through this series of articles please keep in mind that, like other molecules in the body, NAD+ is a means to an end. We don’t care about NAD+ on its own; we care about it because of what it allows cells to do. 

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4 Ways to Boost Your Mitochondrial Health

Selectively eliminating dysfunctional mitochondria (mitophagy) and replacing them with new mitochondria (mitochondrial biogenesis) helps us stay biologically younger. But what exactly are the functions of mitochondria and how does mitochondrial health affect aging?

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What Are Senolytics and How They Target Senescent Cells

Cellular senescence is one of the main contributors to the aging process and has a significant impact on healthspan. Read on to better understand the concept of cellular senescence and the evolving field of senolytics.

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