Articles in Collective Insights Podcast

The Biohacking Tools You Need to Extend Your "Sexspan" For Longevity - An Interview With Susan Bratton

What follows is a transcript from the discussion with renowned sexual biohacker, Susan Bratton, on the the biohacking tools you need to extend your 'sex span' for longevity.

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Unlocking Longevity: The Central Role of NAD in Aging and Healthspan

Learn why the NAD coenzyme plays a critical role in cellular metabolism and is involved in the synthesis of proteins, lipids, and nucleic acids - making it essential for the maintenance and repair of all tissues in the body.

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Ketones: What They Are and How to Leverage Them For Greater Health and Longevity

What follows is a transcript from a conversation with Dr. Latt Mansor on the topic of leveraging ketones for greater metabolic health, athletic performance, and cognitive health.

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Mastering Focus in the Age of AI: Tips and Strategies for Success

On a recent episode of Collective Insights, Ben Angel shared practical strategies to stay ahead in an AI-driven world. From psychological preparation to maintaining focus, learn how to navigate these unprecedented changes.

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5 Pillars of Human Development to Master Your Mind and Body

Mark Divine guides us through five domains, or "mountains," that need to be cultivated to unlock human potential.

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Aging Backwards: The Lifestyle Interventions You Need to Lower Your Biological Age

Learn about a clinically-tested dietary program, designed to alter gene expression and lower our biological age.

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How to Use Cold Therapy and Light Exposure to Boost Health and Longevity - An Interview With Thaddeus Owen

Biohacker Thaddeus Owen discusses how our modern world has largely gotten rid of winter and why it’s come at a cost to our health, waistlines, and resilience in this transcript from a recent Collective Insights episode. 


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Consciousness and Existence: What is Reality and Do We Have Free Will?

Explore the limitations of the physicalist framework, the emerging understanding that spacetime is not fundamental, and how this impacts evertyhing we though we knew about consciousness.

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The Science of Awe: Why Wonder Boosts Happiness, Health, and Connection

Research indicate that experiencing awe has the potential to enhance your happiness, well-being, and profound connections with those in your vicinity. Delve into the captivating scientific exploration of awe.

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The Science of Mindsets: How to Rewire Your Brain to Change Limiting Beliefs

Learn easy to implement tips to help us progress beyond limiting mindsets to achieve extraordinary personal growth and cognitive enhancement.

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Expert Biohacking Tips to Increase Your Athletic Performance and Recovery

What if we could level-up our performance by biohacking hydration and electrolyte protocols, maintaining peak alkalosis during workouts, and using key minerals to not only aid in workout recovery, but longevity as a whole?

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Brain Training: How to Rewire Your Brain for Better Focus, Productivity, and Happiness

Dr. Gloria Mark provides us with a deep dive into the nuances of attention, stress, and productivity in the digital age. 

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Mind-Body Connection: How Your Mindset Alters Your Health and Well-Being

Explore the complex relationship between the mind and body, uncovering new avenues to empower individuals in managing their health, with Dr. Ellen Langer.

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Brain Facts: How It Works, Why It Matters, and How Experiences Shape The Brain

Dr. Lisa Feldman Barrett helps us better understand the intricate mechanisms through which our brain governs our internal functions, shapes our perceptions, and influences various facets of human nature, including emotion and interpersonal dynamics.

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The Illusion of Free Will: Exploring Choice in the Context of Determinism

Do we really have free will? Neuroscientist Robert Sapolsky leads a provocative argument into the complex realms of free will, determinism, and the implications for humanity's understanding of choice and responsibility.

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Weight vs. Shape: Why Body Shape is a More Comprehensive Metric of Health and Resilience

Uncover the root causes, habits, and lifestyle behaviors, backed by science, key to improving body shape, weight, and health.

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The Latest Biohacking Techniques to Improve Brain Health and Defy Aging

Unlock the power of biohacking within the comfort of your own home by delving into the realms of sleep tracking, micronutrient levels, blood analysis, hormones, and neurofeedback. Explore the latest biohacking trends as favored by Ben Greenfield in this insightful read.

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The Power of NAD: Unlocking the Secrets of Healthy Aging

NAD, or nicotinamide adenine dinucleotide, is a hub molecule in cellular metabolism, directly or indirectly impacting all 12 of the hallmarks of aging. Learn the science behind supporting healthy NAD levels.

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Senolytics: The Latest Breakthrough in Aging and Longevity Science - An Interview With The Qualia Science Team

What follows is a transcript from a Collective Insights podcast episode with Dr. Nick Bitz and Dr. Greg Kelly where we discussed one of the biggest aging breakthroughs of our time, senolytics.

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The Fascinating Power of the Gut-Brain Axis to Influence Health and Mood - An Interview With The Qualia Science Team

What follows is a transcript where we explored the fascinating power of the gut-brain axis and its influence on our health and mood.

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How Flow Science is Making Us Rethink Everything We Know About Aging - An Interview With Steven Kotler

What follows is a transcript from our podcast with Steven Kotler where he fearlessly challenges long-standing myths surrounding aging.

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Why Your Body's Microbes Hold the Key to Your Health and Happiness - An Interview With Alanna Collen

Discover how our bodies are teeming with trillions of microbes that play a pivotal role in shaping our health, immunity, mental health, and even weight regulation.

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How Early Life Experiences Profoundly Impact the Gut-Brain Dialogue - An Interview With Dr. Emeran Mayer

What follows is a transcript for a discussion with world-renowned gastroenterologist, neuroscientist, and best-selling author of The Mind Gut Connection and The Gut Immune Connection, Dr. Emeran Mayer.

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Fear of People's Opinions: How to Overcome The Greatest Constrictor of Human Potential - An Interview With Dr. Michael Gervais

In this episode, we are joined by Dr. Michael Gervais, one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. Today we discuss overcoming what may be the single greatest constrictor of human potential: our fear of people’s opinions (FOPO).

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Systems Thinking: Why We Need to Upgrade Our Collective Consciousness - An Interview With Tomas Bjorkman

What follows is a transcript from a thought-provoking episode with Tomas Bjorkman about where the intersection of spirituality, economics, and personal growth, sheds light on the potential for positive change in our society.

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