Discover how nature restores focus, prevents mental fatigue, and boosts creativity—exploring the science behind Attention Restoration Theory.

Discover how nature restores focus, prevents mental fatigue, and boosts creativity—exploring the science behind Attention Restoration Theory.
Paul Austin, founder of Third Wave, joined us to discuss the what and why behind safely microdosing psychedelics for greater creativity, flow, and focus. What follows is a transcript from the conversation.
In this episode Scott Barry Kaufman, Ph.D, humanistic psychologist, cognitive scientist, and educational philosopher joins us to dive deep into the topic of self-actualization for greater happiness.