Discover how nature restores focus, prevents mental fatigue, and boosts creativity—exploring the science behind Attention Restoration Theory.
Discover how nature restores focus, prevents mental fatigue, and boosts creativity—exploring the science behind Attention Restoration Theory.
Andrew Hill is a neuroscientist, entrepreneur, and biohacking educator. He holds a Ph.D. in Cognitive Neuroscience from UCLA, and is a peak performance coach and EEG scientist with a practical emphasis of optimizing executive function and improving brain performance at any age though EEG biofeedback, or neurofeedback, and an advocate of understanding our brains through QEEG Brain Mapping. Join us as we explore tools for improving sleep, boosting brain performance, and busting anxiety.