Collective Insights Blog

How The Power of Belief Impacts The Benefits of Exercise

Studies show that if you believe you are exercising, your body may respond as if it is. Here’s what you need to know about the mind-body connection.

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Mind-Body Connection: How Your Mindset Alters Your Health and Well-Being

Explore the complex relationship between the mind and body, uncovering new avenues to empower individuals in managing their health, with Dr. Ellen Langer.

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Why Do We Need Magnesium? 7 Key Benefits

Magnesium is essential for overall health. Learn about its benefits, sources, and impact on aging.

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Should You Take Senolytics Everyday? What The Research Says

Senolytic supplements target senescent cells and support the body in protecting itself against senescent cell burden but should you take them everyday? Learn more. 

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Mastering Focus in the Age of AI: Tips and Strategies for Success

On a recent episode of Collective Insights, Ben Angel shared practical strategies to stay ahead in an AI-driven world. From psychological preparation to maintaining focus, learn how to navigate these unprecedented changes.

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Your Guide to Nootropic Mushrooms

Nootropic mushrooms are known for their wellness benefits like boosting focus and supporting overall brain health. Learn more with Qualia. 

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Feeling Overwhelmed? Try Listening to Birdsong for a Calmer Mind

Feeling overwhelmed? Science shows taking a moment to listen to birds can help lower your stress response. Learn more!

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Want a Stronger Immune System? Study Shows Indoor Gardening Can Help

A recent study shows gardening can actually boost your immune system, and you don't even need an outdoor garden to reap these benefits. Learn more!

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Brain Training: How to Rewire Your Brain for Better Focus, Productivity, and Happiness

Dr. Gloria Mark provides us with a deep dive into the nuances of attention, stress, and productivity in the digital age. 

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What is Breathwork?

Feeling overwhelmed? Here are four of the best breathwork techniques to reset your nervous system and access a calm state of mind.

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Embracing a New Paradigm: Integrating Science, Traditional Wisdom, and Systemic Thinking for a Thriving Future

Discover the deep connections between science and spirituality. Jeremy Lent's insights offer a refreshing view on how ancient wisdom aligns with modern scientific findings.

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Health Benefits of Lion’s Mane Mushrooms

Discover the brain-boosting potential of Lion's Mane mushrooms. Learn about Lion’s Mane benefits, use, and more.

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10 Magnesium-Rich Foods For a Healthy Diet

Magnesium is essential for enhancing both heart and bone health. Discover ten magnesium-rich foods to incorporate for a healthy diet.

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What is Mental Acuity? Your Guide to Staying Sharp

Learn what mental acuity is and science-backed ways to maintain mental sharpness and clarity as you age.

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Want to Boost Your Brain's Oxytocin Production? The Key May Lie in Your Gut

How can you naturally boost your brain's oxytocin production by focusing on gut health? Recent research highlights the critical role of gut microbes in human health, particularly focusing on Limosilactobacillus reuteri 6475, which promotes the release of oxytocin in the gut via secretin signaling. Read on to discover more.

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Brain Facts: How It Works, Why It Matters, and How Experiences Shape The Brain

Dr. Lisa Feldman Barrett helps us better understand the intricate mechanisms through which our brain governs our internal functions, shapes our perceptions, and influences various facets of human nature, including emotion and interpersonal dynamics.

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Handwriting Boosts Brain Connectivity More Than Typing Research Shows

Following a study where university students' brain activity was recorded, researchers concluded that handwriting could enhance learning and memory.

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Magnesium and Aging: Can Low Magnesium Levels Impact Aging?

Magnesium is an essential nutrient required for the healthy function of every organ in the human body. Learn how magnesium impacts the 12 hallmarks of aging.

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Just Having Your Smartphone Nearby Might Be Changing Your Brain

A new study shows that just having your phone nearby can contribute to "brain drain," impacting your cognitive abilities. Learn why you should leave your phone in another room if you want to boost productivity. 

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What are Postbiotics?

Postbiotics, prebiotics, and probiotics all have different mechanisms essential to gut health. Here's everything you need to know about postbiotics.

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The Illusion of Free Will: Exploring Choice in the Context of Determinism

Do we really have free will? Neuroscientist Robert Sapolsky leads a provocative argument into the complex realms of free will, determinism, and the implications for humanity's understanding of choice and responsibility.

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Coffee Lovers Rejoice: Your Coffee Experience Enhances Brain Readiness

Discover how you daily cup of coffee alters brain connectivity, providing a deeper understanding of caffeine's nootropic effects.

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Your Guide to Brain Supplements

Brain supplements (nootropics) can support the many dimensions of brain activity. This is an ultimate guide to the top researched brain supplements. 

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L-Theanine: Understanding Its Benefits & Origin

Learn the science behind using L-theanine as a natural way to support a calm state, mental clarity and relaxation.

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Neurohacker Collective Is Becoming Qualia Life Sciences

Neurohacker Collective is becoming Qualia Life to reflect our growing scope of products and to appeal to broader audiences.

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