We live in remarkable times. We really do. We often donāt pause and reflect upon the amazing things we have created. We have self driving cars, and we carry computers in our pockets. Itās all pretty awesome, but it comes with a price. The price of this ubiquity of technology and convenience is distraction. We are more digitally distracted today than at any other time in our history, itās all happened quite recently, and we havenāt had the time to adapt and evolve yet.