A bit strong at full strength for me, but woke up feeling really ready for the day! No jitters, just really focused and good.

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My issue with sleep is staying there! I don’t have issues falling asleep. I also would never be able to get into deep sleep. I know that’s environmental. But changing habits and adding this supplement has helped with my quality of sleep. I am notice an hour of deep sleep a night! Compared to the ...

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Since taking this product, I have woken up in the morning about an hour before I usually wake, feeling energized and well rested. My total sleep time has been 6 hours instead of my usual 7, and I feel more rested. I track my deep and REM sleep, which has remained consistent even after reducing ...

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1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.

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