I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at ...

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I defintely slept better on the product and work up feeling well rested and ready to go in the AM.

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I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.

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