The ingredients match what was recommended to control my cortisol rebound as I taper off quetiapine. I hope it helps.

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As a Health Coach, I’m always making my husband try different things for his (our) health. He usually yes, “yeah I guess it’s working?” But with this product he said that he actually wants to fall asleep earlier (but not in a tired/dopey way. More so his body telling him it’s time), he sleeps be...

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Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.

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