Mark W. reviewed Qualia Night
I use a few other Qualia products, which I love, and was excited to try Qualia Night as soon as I heard about it. Working at a startup, getting quality sleep can be a challenge even with an arsenal of tools at my disposal, so always open to trying new products to help. Qualia Night was a perfect new addition to my sleep regimen (Gravity Blanket, no blue screen 30 mins before bed, etc). With it, I got deep, restorative sleep each night.
Good stuff
So like the label states, this won't knock you out. It's not all-natural Ambien. What it does do is help bring your overall energy down, both mentally and physically, making you feel like it's time to naturally wind down. I have been having difficulty sleeping since I can remember. I made signifi...
Best Sleep
My fit bit stats are showing improved deep and REM since using this product.
Pretty good sleep aid
The Qualia Night product did a good job of helping me fall asleep and I woke up feeling pretty restful. Having to take the product around 4 hours before bedtime was inconvenient.
A longer trial
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will defin...