Maria G. reviewed Qualia Night
I am still new to taking this product. But I am starting to see consistency is key. As i have begun to add to my daily scheduled, taking it right after dinner, without missing a day, I am starting to recognize my REM sleep is longer, my time asleep is longer and my ability to get up with ease at 5am is improving!
Eases my night routine
Eases my routine and no more groggy morning. I no longer feel like peeling myself out of bed each day...
Deeper/more restful sleep
I found it to relax me subtly and enhance my wind down leading up to bedtime. My sleep was deeper and more productive. My sleep latency remained unchanged as expected. Overall, a beneficial start to a new product.