Elizabeth E. reviewed Qualia Night | Beta Tester
I am not sure how much of a difference taking Qualia night made. I live in Texas and did quite a bit of work in extreme heat lately. That being said, I did feel pretty good most mornings when I got up (even when my Oura said I did not get the best sleep, HRV was down, HR up, etc). I will definitely consider buying a month and giving it a longer trial though.
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.
Need more time
I have only been using a few days and believe it is helping, but still have those long sleepless nights
Sleep Score Improved
My sleep Oura sleep score improved after only a couple of days of using the product. My scores are now 90 and above.