Dan P. reviewed Qualia Night
I think this is a revolutionary sleep product. It's acting to make sleep more effective vs acting directly on sleep processes. So, its ingredients can help support things like DNA repair and other restorative processes that occur during sleep. I'm a big fan.
Better than Microdosing
I've been throwing together at-home Nootropic concoctions for years now (lions mane, psilocybin, caffeine, l theanine, etc) and these folks have got me completely beat!
It's working
It's still early but so far I am getting deeper sleep. I've been prescribed everything but while they help me fall asleep, they don't help my quality of sleep.
Improvement within first month
HRV went up 20points in the fittest month. More deep sleep.
An excellent way to calm yourself before bed
I took this each evening a couple hours before bed. It made me relaxed and calm over time, making it easier to sleep. I felt calmly rested the next day.