Garrett H. reviewed Qualia Night | Beta Tester
After taking this product for four days, I haven't experienced a dramatic change in overall sleep duration. However, what I notice most is my overall quality of sleep and time spent staying asleep. Comparing my previous sleep data I see a significant difference in the early hours of my cycle. I sleep deeper and stay asleep much longer, waking up 2-3 times less when taking this product. I am still getting roughly the same amount of sleep, 6-7 hours on average, with 8 -8.5 hours as my goal each night. Taken at around 7:45 p.m. you don't experience a sedated like feeling, however I feel a sense of calming within. This calming sense, in my opinion, made it much easier to fall sound asleep. For the first time in recent memory I slept an entire night without waking. Overall I haven't taken this product long enough to truly notice all of its benefits, but this initial trial is extremely promising. I already preordered a few bottles and will continue analyzing my sleep accordingly.
Better sleep all around
I can tell the difference when I don’t take it. Gradual drowsiness over time.
customer
A good product! It affords a deep restful sleep and I wake up mentally alert. No grogginess, or physical tiredness.
Good supplements for sleep
I have Oura ring and measure my sleep scores. I noticed difference in my sleep scores after taking Qualia Night. I also feel more refreshed in the morning, my cognitive performance is also really good
Q Sleep
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...