We are joined today by American social psychologist, best-selling author and TED Talk speaker, Amy Cuddy, Ph.D. She is known for the “Power Posing” technique. We dive into the benefits of the expansive pose and how it can shift our endocrine or hormonal balances. Amy also shares her personal experiences of embodiment as a ballet dancer and a Deadhead.
We are joined today by the co-founder of Sacred Design Lab, an ordained Unitarian Universalist minister, Sue Phillips. She is the co-author, with colleagues Angie Thurston and Casper ter Kuile, of Design for the Human Soul. We dive into the American religion and how this has shifted throughout the years. Sue reminds us of the value in tradition, as many people are grasping to design their own completely new spiritual practices.
