I think I would need more than a week trial to really assess this product, but here are my initial thoughts on it. It helped to slow me down at the end of the day and when I went to bed I was able to fall asleep faster. I woke up less than I usually do, but the best thing about this product was...

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I don't know how it works, but this product so far is working. I have used one bottle and my sleep is improved. I think there was only one or two nights where I did not sleep soundly. If I do need to wake up, I fall back to sleep. I drift off to sleep quickly and am probably sleeping at least...

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Sleep

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keeps me going !

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