Sheila R. reviewed Qualia Night
Restorative Sleep Indeed!
I do not get enough sleep. I wake up felling like I just need to stay in bed until I started taking Qualia Night. Now even if I don’t get enough hours, I wake up feeling like I can still face the day! It’s a miracle!
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.