I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.

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I thoroughly enjoyed rest & relaxition when getting ready for bed. Taking around 3 hours before then with no food was optimal for my sleep. This product peoduced colorful, REM enhancing dreams which gave me a sense of restfulness when waking. During the day my Long term memory enhancement c...

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just perfect, it works wonders

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I at the end of a cold when I started taking night and it was just what I needed for supporting rest and waking up alert, ready to be productive again after a few days of being down. I'm usually a little groggy when I get up, with night my mind was clear from the get-go, my meditations were more...

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