Benjamin M. reviewed Qualia Night
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Part of My Routine
I take this along with Valeian Root and Glycine and they collaborate toward better sleep, and usually deeper sleep, certainly REM sleep.
REM enhancing our Long-Term Memory
I thoroughly enjoyed rest & relaxition when getting ready for bed. Taking around 3 hours before then with no food was optimal for my sleep. This product peoduced colorful, REM enhancing dreams which gave me a sense of restfulness when waking. During the day my Long term memory enhancement c...
Qualia night
This formula eased me into relaxed sleep and even though I woke earlier than usual I had no brain fog and was feeling rested.