Benjamin M. reviewed Qualia Night

almost 2 years ago

Better Nights

I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.

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Jason H. July 10, 2020

Quality Sleep

I don’t get enough sleep, and even though I haven’t gotten any more while taking this, I have better sleep and awaken each day feeling more refreshed and ready for the day. Also, my mood in the evening leading up to bedtime has been calmer, and it seems like my rest period begins before I go to b...

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