Benjamin M. reviewed Qualia Night
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Qualia Night
This product seems to work well. It definitely helps with going back to sleep when I wake up.
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
Amazing sleep
Qualia Sleep causes me to fall asleep faster and have more deep sleep (I know this because of my sleep tracker). When I wake up in the morning I'm ready to get up and start my day!