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QUALIA FOCUS combines 14 ingredients that have been carefully selected to support alertness, attention, focus, memory, mood, and motivation. In this blog post, we’ll share some of the reasons why we included each ingredient and how in...
Stem cells are at the heart of our regenerative capacity. But can stem cell supplements support health aging? Here's what the latest research says.
Discover how stem cells hold the secret to aging well. Dan Pardi and Kevin English explore science-backed strategies to rejuvenate and repair your body.
Dr. Andrew Huberman, professor of neuroscience at Stanford, and Brian Mackenzie, renowned coach and innovator in health and fitness, have teamed up to stack their distinct professional insights. Find out how research with visually evo...
This episode is all about the brain, specifically how to optimize cognitive performance and behaviors via neurofeedback. Learn how to safely train broad regulatory actions associated with mood, attention, self-regulation and self-cont...
Best-selling author and clinical researcher Dr. Michael Ruscio dives deep into the gut-brain connection and how to strengthen their synergy with easy practical tips.
NAD+ is a central molecule of cellular function and metabolism that serves many fundamental functions in the human body, particularly in cellular energy production. Learn the benefits of nicotinamide and how it supports general health...
Ginkgo biloba is a plant with neuroprotective, nootropic and adaptogenic effects. Ginkgo biloba can delay aging, improving memory and attention.
If you remain perplexed about the interface between neuroscience and street utility, be prepared for inclusive, actionable thinking. Daniel is amazing, with articulate insights on the evolution of mind science.
Our bodies and brain thrive on short-term acute “stress” exposure by ramping up growth and repair. Here are three science-backed ways to increase resilience with hormesis.
Scott Nelson and Justin Strahan join Dr. Heather Sandison, ND to discuss the science behind photobiomodulation, and specifically red light therapy. They guide us through the mechanisms of action on a cellular level to understand how r...
What follows is a transcript from a discussion with Dr. Jon Lieff, where we explore the captivating journey into the inner workings of cells and reveals their hidden language.
Health psychologist and lecturer at Stanford University, Kelly McGonigal, Ph.D., joins us on the Collective Insights podcast. She is a leading expert in the new field of “science-help.” Today she shares with us a different view toward...
L-cystine is the chief sulfur-containing compound in protein. Inside cells, L-cystine is metabolized into L-cysteine, which, along with glutamine and glycine, is used to make an important detoxification and antioxidant molecu...
Dr. Meir Schneider joins us to share his extraordinary, holistic journey in healing his eyesight naturally and to discuss how our vision differs from our ancestors, the role the brain plays in our visual system, and easy-to-implement ...
In this blog post we will discuss some of the ergogenics commonly considered tools for physical performance and how they may also have nootropic effects as well.
Dr. Jack Kruse joins Dr. Heather Sandison on this episode of Collective Insights. Dr. Kruse is a respected neurosurgeon and CEO of Optimized Life, a health and wellness company dedicated to helping patients avoid the healthcare burden...
The bad news is there are toxins in our environment that can negatively impact our brain function, but the good news is we can heal the brain physically and psychologically with lifestyle changes. Clinical psychologist, Brant Cortrigh...
Michael Gelb, author, pioneer in creative thinking, and innovative leadership coach leads us through a journey in cultivating self awareness, courage, and compassion for self-betterment, improved relationships and meaningful leadershi...
N-Acetyl-D-Glucosamine (NAG, GlcNAc, N-acetylglucosamine) is a fermentable amino sugar (i.e., a nitrogen-containing sugar) shown to have several biological roles that support healthy gut-brain functions [1–3]. It is part of s...