Disappointing Sleep Disruption with Qualia Night
My sleep quality dramatically declined when I started taking Qualia Night. I wear an Oura ring, and from the first day, my deep sleep and REM sleep decreased by half. I took it for a few more days, and the decline continued. I paused for a while and then tried it again, but the same effect occurred. It kept me awake and agitated at night. I was looking forward to the claimed benefits, but unfortunately, it didn’t work for me.