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My sleep, exercise, and diet habits remained the same across the 5 days. Approximately 7.5 hours of sleep, 45-75min exercise (crossfit style workouts). Wake up at 715, breakfast (more bias towards protein and fat) at 830 after drinking coffee and reading, work until 1300 (protein shake mid morning), eat lunch (less fat, more protein and carb bias) at 1300, work until 1730 (mid afternoon protein shake), 3g beta alanine prior to exercise session 1745-1900. Normally, I feel less productive and hit mental fatigue by 1500. While still less productive than the morning I felt like my periods of focused work in the afternoon were longer with the supplement and I needed fewer breaks with fewer distractions.
Good product/effect but definitely not worth the price. I’ve taken multiple nootropics products and this is by far the most over valued ; extremely expensive
I have used Qualia on and off since they first launched. I will say that I think the original two step nootropic they provided when they first launched was a bit more effective. The new formula seems to be jacked up on b vitamins and all the good stuff has been slightly watered down... either way it still works pretty well. I will say for the price I don't know how much longer I'll be sticking with this company
Regretfully, my experience with it wasn't great, or perhaps my expectations were too high. For the first week of taking it, my sleep got worse, and it got back to my base sleep pattern during the second week - sometimes having trouble falling asleep and 2-3 times waking up during the night with being up for at least one hour each time.
just started
the First Qualia Black was amazing, they must have changed the recipe, although Qualia Mind is good, the first Qualia was outstanding, I can't help but be bummed about it.
Overall I feel this product held some with eye strain, but seemed to not be strong enough and have possible negatives too
Didn't see significant difference in eyesight.
It’s ok but I’ve used many other products that have the same outcome and effect. I don’t think it’s anything amazingly special
I did notice a slight improvement in my vision and several times I was able to read up close without my reading glasses
Took the months supply and felt mild improvement.
The expectations for a full, uninterrupted, restful were not met after a three week trial. This, however, does not reflect on the quality or effectiveness of the product. I may be the exception. Thank you.
Overall my experience with the product has been good, although I cannot say that I felt a strong effect in terms of alertness, energy or ability to focus vs. my baseline (i.e. I usually don't have an issue on this front). I took the shots on days I had to do concentrated work over sustained amounts of time. The product certainly did not detract from my capacity to execute and I do want to say that I felt a slight improvement (i.e. tighter focus/attention) but truthfully there might be a placebo-type effect happening, since I was expecting a kick? I don't see my self becoming a regular user of the product, since the increase in performance would probably not outweigh the cost per shot in my estimation. I do want to mention that a couple of times I felt my heart beating faster or some palpitations/jitteriness. I am a habitual coffee drinker so I don't think it was the caffeine in the product that caused this feeling. Happy to answer any specific questions you may have and look forward to testing other products for you.
I appreciate the opportunity to evaluate this product. I am male 67 years, 6’01” 200 lbs with athletic build. I commit to approx 4 days per week with physical training; including kettlebells, body weight exercise and light run/jog aerobics. I spaced the uptake of nootropic energy @ 1 serving per, taken after midday since I do take coffee in AM daily. I found the energy supplement to have a general positive effect for increased alertness, cognitive support and focus. I did not experience any noticeable jitters, racing pulse or digestive upset sometimes experienced with other energy supplements. I sometimes get “flushed”with other energy supplements that contain Niacin or Guaranja (sic). This reaction did not occur with Nootropic Energy supplement. I think this product would also aide alertness during longer term driving sessions which would require longer stretches of concentration. Thank you again for this opportunity and your efforts to develop this type of supplement. V/r, Ed Alford.
It doesn’t taste good but it provides a smooth increase in energy and overall feeling of wellness.
Please note that I did not receive my shipment of this product, therefore I have no real ability to provide feedback on it.
By the final bottle I was dreading the taste of it, needs flavor improvement. Need to test longer term to see if cognitive effects are substantial.
I took this for 5 days giving it 3 stars and labeling my experience as no effect. Although that is not true, given the options for rating my experience it was the closest to saying I’m not sure yet. The first day my concentration was worse, I felt groggy (not my usual) and my sleep was off. The second day was a milder version of the first with my sleep being off as well just not as much. By the fourth day I noticed a little sharper concentration but for not as long as with Qualia Mind and my sleep went back to normal. By day five there was a little more of a concentration effect happening. Only taking this product for a week hasn't given my system enough time to acclimate. Perhaps I would give it more stars and rate my experience as good or better as it seems toward the end of week to be moving in that direction.
Completion - 5th day. Felt a little "speedy" and anxious. Had trouble sleeping until much later in the day than usual. Would not use this product.
I had mild headaches throughout the day. But I didn't stop taking my other supplements (Vitamin D3, C, B12, biotin, zinc etc.) either. I can't determine if the combination or additional dosage had anything to do with headaches. I like that resveratrol, R lipoic acid and CoQ10 were listed ingredients though.
The first dose day I took with my normal 500mg tyrosine...this was too much; I get angry-irritable thoughts when I take too much tyrosine, and that was my experience with "energy." On subsequent days, I did not take additional tyrosine and was fine. I also normally take a half-dose of "life," and I stopped that as well-- didn't feel like I needed it. In general, I found that my mental energy was very good, maybe less than full-dose of "mind," which I am not currently taking. I found the physical energy side to be a bit lower than I expected, but i am a genetic "fast" caffeine metabolizer, and consume quite a bit of caffeine per day.. approx 6-cup equivalent. I did find that the effects "lasted" nicely... I was able to maintain mental energy into evening reading, etc, with no sleep interference