Give you the extra edge and restful sleep you needed
I've been using the Qualia series of supplements, particularly the Night formula, and I must say, it's been a game-changer for my sleep. The Night series seems to enhance deep sleep noticeably, leaving me feeling more refreshed in the morning.
However, when it comes to the Mind product, I've noticed a significant crash if I don't supplement it with choline and B-complex. While it's effective for cognitive support, it's crucial to ensure proper supplementation to avoid any energy dips.
Overall, the Qualia series, especially the Night formula, has positively impacted my sleep quality. Just remember to complement the Mind supplement with choline and B-complex for optimal results.