Suraj P. reviewed Qualia Night
My sleep is fire now - my oura score over the last week went from low 70s/ high 60s to high 70s and even sometimes low 80s. Plus my deep sleep score got way better
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Sleep I Thought I’d Lost, Found Again with Qualia Night
Despite this being very personal, I want to share my experience because it might help someone in a similar situation, or at least someone who is experiencing a similar condition. I am an international Ph.D. student dealing with several health challenges, including endometriosis, stomach ulcers, a...
Slept Through The Night
For several years, sleeping through the night has been a challenge. I slept my first full night by Day Three on Qualia Night, and these last two nights as well. I feel so much more rested.