wendy m. reviewed Qualia Night
Despite this being very personal, I want to share my experience because it might help someone in a similar situation, or at least someone who is experiencing a similar condition. I am an international Ph.D. student dealing with several health challenges, including endometriosis, stomach ulcers, and multiple food allergies. Stress, inflammation, and constant worry about my health made sleep almost impossible for me for months. When I started using Qualia Night, within the first week I was able to sleep again, and after two weeks I began to experience truly deep, restorative sleep. I started waking up feeling refreshed instead of exhausted. Over time, this better sleep has been essential for managing my health and giving me the energy to continue my research. It’s not just about falling asleep — it’s about feeling like myself again in the morning.
Helps Flip the "Off" Button
I have only been using this a handful of nights, but I am noticing that a few hours after taking it (I time it to hit at my desired bedtime), I start to get really tired, so even if I WANT to stay up and toil away at tasks, my body and brain don't give me the option. I have noticed somewhat of a ...
Materially Measured Difference
Materially measured difference in sleep with oura ring!
Refreshed
Great supplement woke up refreshed even if I didn't get a full night's sleep.
Qualia Night, and day
Overall positive experience. I'm a night owl trying to become a morning person, and Qualia Night has helped me during the week I've tried it. It didn't make me feel sleepy or extra tired when I took the pills in the evening, I just felt normal but I woke up well rested the next morning. On a no...