Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Impressed by Qualia Night
Since taking Qualia Night, I fall to sleep more easily and sleep noticeably better without next-day grogginess.
Tiny bottle, big results
The biggest challenge was finding the perfect time for taking Qualia Sleep. The directions were somewhat ambiguous on when exactly to take a dose. On two occasions, a dose was taken 1-2 hours before bedtime. This was far too early and caused undesirable effects (anxiousness and fast heart rate) i...
Improves deep sleep
Qualia night improves my deep sleep levels by 30 minutes minimum. There are no notable side effects present.