Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Resting more deeply
Qualia Night has been a complimentary formula that doesn't give me a sleep hangover but feels like it is gently rocking my system into a place of much needed rest and regeneration....
Calmer, deeper, less restless sleep
Calmer, deeper, less restless sleep. Seemed to be able to fall asleep a little quicker.
Better than Microdosing
I've been throwing together at-home Nootropic concoctions for years now (lions mane, psilocybin, caffeine, l theanine, etc) and these folks have got me completely beat!
QUALITY SLEEP
I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying ...