Jonathan A. reviewed Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Excellent for meditators
While this product does wonders for my sleep, the primary reason I use it is because it supports my meditation practice. I live at a monastery, so meditation is my vocation, and I do it every night. If I take Qualia Night an hour prior to the start of my evening sit, the factors of tranquility an...
Clean energy the next day
Great for deeper sleep, more clarity, and more energy the next day
Mindblowing
Ive tried every sleep supplement out there. This is ridiculosuly well-sourced and well designed. Much more restful sleep, finally.
Super helpful!
I always have trouble getting to sleep and this helped my brain calm down and allowed me to get deeper sleep.