Brooke P. reviewed Qualia Night
I have tried everything from melatonin to prescription sleep medicine. The neurohacker quality sleep has been a game changer. I think because it calms me down it does help me go to sleep even though it's not meant for exactly that. I'm a chronic insomniac, because I'm always planning or worrying or doing all the things you're not supposed to do when trying to get a quality night sleep. This in the week I've been talking it has already given me deeper REM cycles which is the key to everything! Most people think getting to sleep is the key, that's the beginning. STAYING asleep is what gives your brain the tools it needs to have a clear, productive next day. It's the best sleeping supplement I've ever had!
deep rest
It promoted evening relaxation and sound sleep. But what I found most remarkable was the improved HRV.
Not quite sure yet
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited ...
Amazing
I have 3 kids and after taking the night…does not matter if I get up couple of times with them or wake up early I feel rested and ready to go! thank you for this amazing product!
A great addition to one's stack
I enjoyed how it integrated with my day, leaving plenty of room to digest the supplement while I brought my day to a close