Michelle R. reviewed Qualia Night
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited a couple of weeks and tried the Qualia Night by itself. I don’t really notice anything different....which isn’t a bad thing. My HRV has been higher lately but I’ve been training a lot lately too. Either way it’s a great product, I’m gonna give it a couple more weeks and repost a follow up...TBD
More Rest for the Weary
I began using this product on a particularly stressful week, and not only did I feel more resilient than usual, but I also felt calmer and less anxious. As a shift worker that flips from day shifts to night shifts every 8 weeks, this product helped me achieve more restful sleep during my transiti...
Q Sleep
I take it 4, sometimes 3 hours before lights out and it's really been helping me transition from my 12 hour hair on fire work shifts towards recharging my brain, body and soul during the 7-8 hours of sleep. Your recommendation of 5 days on & 2 days off the product is working 5 by 5 for me. ...
Works great
I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.
Qualia Night Feedback
Night has supported a deeper sleep and seems to help me stay asleep all night. I have felt more rested when taking it and seem to fall asleep easier than on nights when I don't take it.