Michelle R. reviewed Qualia Night
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited a couple of weeks and tried the Qualia Night by itself. I don’t really notice anything different....which isn’t a bad thing. My HRV has been higher lately but I’ve been training a lot lately too. Either way it’s a great product, I’m gonna give it a couple more weeks and repost a follow up...TBD
Earlier Bedtime, Deeper Sleep, and Waking Feeling Rested
While taking this product, I have been able to fall asleep much earlier. I have been sleeping very deeply and waking up feeling refreshed and energized. I notice my dreams are very vivid and I remember them a lot more than normal. Taking this product was very helpful in keeping and maintaining a ...
Deep sleep
Vastly improved deep sleep - measure with Oura. 50-100% improvement in deep sleep minutes per night