Michelle R. reviewed Qualia Night
I gave this four stars because I’m not quite sure if I can tell anything yet. I started taking 4 capsules with dinner for just over a week, but at the same time I was trying one other new thing. I have an Oura ring and when I was trying both new things my HRV went down. So I stopped both, waited a couple of weeks and tried the Qualia Night by itself. I don’t really notice anything different....which isn’t a bad thing. My HRV has been higher lately but I’ve been training a lot lately too. Either way it’s a great product, I’m gonna give it a couple more weeks and repost a follow up...TBD
DEEPER more restful sleep for SURE
I don't know the science but it WORKS. I get a deeper more full sleep in less hours.
Fantastic !
Qualia mind is so much more than I could imagine, even thoug I take max 3 a day.
short term vs long term
I'm not sure a five-day trial is enough time to truly asses the effectiveness of Qualia Night . The first 2 or 3 days of taking the product I don't recall much of a change in my quality or duration of sleep. Over the last 1 or 2 days, while I do feel that I achieved a deeper sleep than my norm,...