Rosemary R. reviewed Qualia Night
Just started taking this, and I notice that even taking one capsule (1/4 max recommended dose), I feel calmer in the evening and getting to sleep is easier.
I'm giving it an A+ for uninterrupted sleep!
I usually only stay asleep for 2 to 4 hours at a time. After a few days of taking Qualia Night, I have been able to stay asleep for 6 hours without waking! Now I only wake up one time early morning and its easy to fall back asleep for the last hour or two of sleep. I definitely have way more ener...
Qualia Night
I think this product helps. I tracked my sleep with and without it, seems like I spend about ~10% longer in deep sleep than without it. I don't take it like melatonin (right before bed), more like a dinner vitamin.
Great Addition to Sleep Routine
I added Qualia Night to my sleep routine supplementation and noticed that it contributed to a more relaxed state leading up to bedtime. It’s important to make sure you take it a few hours before to maximize the effects.