I started with two capsules, and had small benefit, then I moved up to four capsules and slept really sound for 5 to 6 hours. When I ran out I really missed it, about to order more.

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I have been using Qualia night for a week. I can feel the "calming" difference and that it is different from other products I have used "just for sleep". It's not your normal "sleep" product. I sleep more calmly and wake up feeling refreshed.

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I've been throwing together at-home Nootropic concoctions for years now (lions mane, psilocybin, caffeine, l theanine, etc) and these folks have got me completely beat!

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