John B. reviewed Qualia Night
Qualia Night seems to help my dreaming. I noticed it helped dreaming when I took it. I am currently taking a week break from it and I am having less dreams.
Refreshed
Great supplement woke up refreshed even if I didn't get a full night's sleep.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!