John P. reviewed Qualia Night
Ever since I started taking Qualia Night, my sleep has been deeper and more restful, proven by the way I feel, and months of evidence from both of my sleep tracking devices. When I wake up I can recall my dreams, whereas before, I don’t think I dreamed at all. I went from only minutes a night of deep sleep to hours.
Better Sleep and Recovery
Slept great! Definitely looked forward to taking it every evening, I rested well and was ready for the next day. Specifically noticed lower resting heart rate and improved HRV (via Oura), was able to train harder (6 days per week) and feel recovered.
Getting ZZZz with Qualia Night
I feel that my sleep quality was much better than before taking the supplement.