Marc p. reviewed Qualia Night
Materially measured difference in sleep with oura ring!
Very useful when try to sleep
I took the capsules every night for 4 nights around 7 or 8pm with the hopes of being asleep around 11PM. I find it very difficult to fall asleep most night and I feel like I was able to fall asleep with less issues while use this. I would definitely recommend this to anyone that has trouble falli...
A way to more efficient sleep
Sleep latency and efficiency were slightly improved. Sleep fragmentation was greatly improved. The vividness of dreams was enhanced and my memories of them were retained well into the day.