Maria M. reviewed Qualia Night
Great product
I do NOT have issues with sleep so I was hesitant on whether I should take it or not. I did a little experiment using two bottles ( two months) and tracking (WHOOP) my sleep. I stopped using the bottles and tracked again for a month and noticed that while using the Qualia Sleep my REM and SWS (deep) sleep was significantly higher ( longer periods), therefore, my recovery is much better while using the product. I ordered it immediately after noticing this and will continue to use it. In the past. I noticed that even though I sleep 8+ hrs, a large % was in light sleep and felt tired the next day. I tried melatonin but that only made me drowsy the next day. Loving this product as all of the other products.
Related Reviews
Leland S. March 20, 2020
Works great
I've had sleep issues my entire life. While taking this I definitely slept longer and had a deeper sleep. No grogginess in the morning.
Korey H. July 4, 2020
Calmer, deeper, less restless sleep
Calmer, deeper, less restless sleep. Seemed to be able to fall asleep a little quicker.
Travis E. November 29, 2020
Dr Z
Qualia night combined with a good sleep hygiene routine works really well.
Chris B. July 10, 2020
Effect Builds Over Time
I didn’t notice too much of an effect the first 3 days, by day 5 I was definitely waking up more energetic and didn’t feel the need to immediately turn to coffee.
