Mane A. reviewed Qualia Night
I have had a problem with my sleep for long time. started using Qualia Night recently and started seeing improvements right away. It is settle but improvement none the less.
Didn't work for me
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit t...
Noticeable Trend of Longer Sleep Duration and Higher HRV
Based on Oura ring data, the product didn't seem to have a consistent effect on my levels of REM or deep levels, but it did seem to help me stay asleep longer each night and there was a clear trend of much higher heart rate variability than I'm used to seeing. Overall I feel energized and great.
Impressed by Qualia Night
Since taking Qualia Night, I fall to sleep more easily and sleep noticeably better without next-day grogginess.