Lauren P. reviewed Qualia Night
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the night now (eg- to use the restroom), I'm able to fall back to sleep immediately. And the sleep I have is deep and restorative. I genuinely recommend this to anyone who struggles with sleep. (*Note- I didn't realize this at first, but this supplement doesn't help you to FALL asleep, but it helps you stay asleep and get a better sleep).
Better sleep
I started with two capsules, and had small benefit, then I moved up to four capsules and slept really sound for 5 to 6 hours. When I ran out I really missed it, about to order more.
Great Product So Far
This has been great for winding down before bed. Overall my sleep has been great. Did see an increase in crazy dreams, but hoping that just means more REM.
Purchasing Soon for a Longer Self-Study
In terms of actual effect, I do not believe 5 days was enough to notice a discernable difference. However, knowing Neurohacker’s position on ingredient quality and also the concept of the supplement (a non-sedative, holistic approach), I would like to believe that the product (over a more decisiv...