Lauren P. reviewed Qualia Night
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the night now (eg- to use the restroom), I'm able to fall back to sleep immediately. And the sleep I have is deep and restorative. I genuinely recommend this to anyone who struggles with sleep. (*Note- I didn't realize this at first, but this supplement doesn't help you to FALL asleep, but it helps you stay asleep and get a better sleep).
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Great product
I slept deeply with this product. Over the weekend, I even slept continuously for 10 hours and felt amazing when I woke up.
Sleep at Last
Within 2 nights I started sleeping deeply without 3 thoughts trying to crowd my brain at once. I just fall asleep now! I am so beyond thankful!
Great first 10 days
So far it feels like a huge success. My Oura ring says this is the biggest 10 day improvement I have had in my sleep in over 2 years. Let’s see how the next month goes but it feels like a great product with nothing but upsides.