Lauren P. reviewed Qualia Night
I do not sleep well through the night. I usually wake up several times in the night and struggle to fall back to sleep. I am then exhausted and struggle through the following day. After about 2 weeks of taking this supplement, I realized that my sleep had entirely changed. If I wake up in the night now (eg- to use the restroom), I'm able to fall back to sleep immediately. And the sleep I have is deep and restorative. I genuinely recommend this to anyone who struggles with sleep. (*Note- I didn't realize this at first, but this supplement doesn't help you to FALL asleep, but it helps you stay asleep and get a better sleep).
1st wk didn't notice that much. Starting wk 2 my sleep felt more complete, more sleep cycles, 3rd & 4 wk this continued although I would have a night with shorter amount of sleep - waking up and not really getting back to sleep. 4th week somewhat continued slight decline perceived.
Definitely worth trying
I love all these products. I have trouble staying asleep most nights, Took the Night for 4 evenings, slept pretty well. I would have like to try it for a longer period of time to really know how my body responds to it.
Better Days with Qualia Night
I've struggled with extreme daytime fatigue for years, and know that quality sleep is the variable I've most needed to optimize to feel and perform my best cognitive, emotionally, and physically. In spite of the plethora of sleep hacks I've tried, I've been unable to crack the code and feel truly...