Mary Jo K. reviewed Qualia Night
I don't know how it works, but this product so far is working. I have used one bottle and my sleep is improved. I think there was only one or two nights where I did not sleep soundly. If I do need to wake up, I fall back to sleep. I drift off to sleep quickly and am probably sleeping at least an hour or two more with good sleep. I feel so much more refreshed than I had using melatonin.
Dramatic HRV improvement
I've only been taking for a couple of weeks, but on nights I take it I see a DRAMATIC improvement in HRV score the next morning on my WHOOP band. I'm talking 25% higher than I've ever had before. I can't say I'm feeling subjectively different yet, but we shall see over time!
Night has a noticeable impact
I actively monitor my nightly sleep and when I use Qualia Night I get significantly better Deep Sleep. Great product.