Greg S. reviewed Qualia Night | Beta Tester
I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit to going to bed by 10pm every night. So maybe that affected the results. But like I said, unfortunately there was no improvement to my sleep quality that I could discern.
Better Nights
I have trouble staying asleep as well as entering R.E.M. cycles. After a couple of nights I've seen an uptick in my HRV as well as R.E.M. cycles. Will continue to monitor to see where I'm at after every week. Also, I appreciate the two day off cycling, this makes a lot of sense.
Best Sleep in Years
After trying numerous remedies for sleep over the years, Qualia Sleep was the winner. I wake up refreshed and rested and energized.