Didn't work for me

I didn't notice any obvious improvement, in my readiness for sleep or in how refreshed I felt in the morning. I woke up groggy in the morning when using this. My schedule has been hectic for a while now so I wasn't able to take the supplement at the same time each night nor was I able to commit to going to bed by 10pm every night. So maybe that affected the results. But like I said, unfortunately there was no improvement to my sleep quality that I could discern.

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